1. Keeping with theme of three, I had three great workouts today! This morning I did a 15-mile ride on the trainer before work. Then right after work I went to a Zumba class with my friend Rachelle. After Zumba I came home and put my suit on and went for a swim at the gym. I swam 1000 yards straight! I can't believe it. Exactly 2 weeks ago I had my first swim of training and I swam in 25 and 50 yard increments.
2. Yesterday and today I have run, biked, and swam (swum?) distances longer than those required in my sprint tri. I am feeling pretty confident I can complete it so now I am working on a time goal. I think right now, my goal is 1 hour, 45 minutes. 20 minute swim, 50 minute bike, 30 minute run, and 5 minutes for transitions. I have no idea if this will actually happen, but I'm optimistic.
3. I found out yesterday that my hubby has all of next weekend off and gets to come to Eugene and run the half-marathon with me! Yay! I'm so excited! He has been wanting to go to Eugene for awhile so it works out great. Can't wait!
Nice job with the bike, zumba, and swim!
ReplyDeleteAnd yay for hubby getting to go to Eugene with you--wonderful!
:)
Great workouts!!! You will rock the tri!
ReplyDeleteWell done, Meg! One week till Eugene!
ReplyDeleteThanks all!
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