Tuesday, January 18, 2011
So much for my perfect training record!
I was so pleased I had been following my training plan perfectly. Not too much, not too little. Well, no more. I had a 3-miler on deck for today, simple enough. My IT band, however, would not have it. I had to stop after 2 miles. That barely even counts as a run. I am fighting the urge to hop back on the treadmill for 1 more mile. I did do some strength training to make up for the short cardio session. I am still bummed though, I had been doing so well :(