Junk Food Runner: No wonder Lance Armstrong is in such good shape

Wednesday, January 19, 2011

No wonder Lance Armstrong is in such good shape

Cycling is hard. Wow. I hopped on the trainer expecting to have an easy 30 min ride...I was sweating within minutes. Admittedly it is the first time I have ridden a bike since taking spin classes back in November. But I didn't think it would be THAT hard! I didn't have a real goal for the session, I just wanted to see how far I could go in 30 min. I was going medium-hard and I went 7 miles. I have no idea if this is good or bad. I am happy with it though. Now time to eat!

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30 Half-Marathons by 30!

1) 9/5/10 Rock n Roll Virginia Beach Half-Marathon

2) 9/19/10 Rock n Roll Philadelphia Half-Marathon

3) 4/3/11 Race for the Roses Half-Marathon

4) 5/1/11 Eugene Half-Marathon

5) 6/11/11 Helvetia Half-Marathon

6) 7/10/11 Fueled By Fine Wine Half-Marathon

7) 9/4/11 Oregon Wine Country Half-Marathon

8) 9/5/11 Labor Day Half-Marathon

9) 10/9/11 Portland Marathon Half

10) 5/20/12 Rock n Roll Portland Half-Marathon

11) 6/9/12 Helvetia Half-Marathon

12) 6/23/12 Rock n Roll Seattle Half-Marathon

13) 7/15/12 Fueled by Fine Wine Half-Marathon

14) 8/17/12 Every Girl's Run Half-Marathon

15) 9/23/12 Champoeg Park Half-Marathon

16) 10/7/12 Boston Half-Marathon

17) 1/20/13 Cascade Half-Marathon