Saturday, February 5, 2011

Training Week 4 Recap

Sunday - Ran 6 miles, 30 minutes Pilates
Monday - 30 minutes hip hop/kickboxing, strength (chest, triceps)
Tuesday - Ran 3.5 miles, strength (biceps, shoulders)
Wednesday - Biked 9 miles
Thursday - Ran 3.5 miles, strength (legs)
Friday - 30 minutes Pilates

I skipped my swim this week, honestly I just didn't feel like it. But I got in all the rest of my workouts so I'm pretty happy with week 4.

In other news, I lost 8.6 lbs since January 4th! I am VERY happy about that. Only 4.4 lbs to go till I'm back to my weight from last summer. My metabolism has really kicked up a notch since I started exercising 6 days a week so it is making it hard to keep my calories low. I feel like I am hungry all the time!

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