Sunday, July 3, 2011

Weekly Training Recap

Sunday - Rest
Monday - Ran 10 miles
Tuesday - Biked 12 miles, 60 minutes Zumba
Wednesday - Ran 4 miles
Thursday - Biked 12 miles, 60 minutes Zumba
Friday - Ran 4 miles, 30 minutes butt class
Saturday - 30 minutes Abs class, 60 minutes Zumba

Despite cutting back on my biking, I was exhausted by the end of this week! I was counting the minutes till Zumba was done on Saturday. I think I need to start eating more to keep my energy up, but I finally started losing weight again after a month-long plateau and I would still like to lose another 8 lbs. We'll see how this next week goes.

Only 6 more days until my husband comes home! This trip seems to be going by a lot more slowly than the last one. Good thing I have working out to keep me busy, otherwise I would be going crazy.

Today is my rest day and I am going to visit my best friend from college. I can't wait! I haven't seen her for about 6 months so it will good to catch up.

Hope everyone has a Happy Fourth of July!


  1. No wonder you are tired...that's a lot! You are doing fantastic!

  2. Thanks! Compared to what some bloggers (like you!) are doing for 70.3s and marathons, sometimes I don't feel like I have a right to complain!

  3. Nice solid week!! Great job! Good luck with the weight loss...I know how hard it is to balance trying to lose weight and feeling like you need more calories to balance out the workouts.

  4. Thanks! Yeah it is such a struggle for me, balancing eating enough but still being able to lose weight.