Sunday - Rest
Monday - Ran 10 miles
Tuesday - Biked 12 miles, 60 minutes Zumba
Wednesday - Ran 4 miles
Thursday - Biked 12 miles, 60 minutes Zumba
Friday - Ran 4 miles, 30 minutes butt class
Saturday - 30 minutes Abs class, 60 minutes Zumba
Despite cutting back on my biking, I was exhausted by the end of this week! I was counting the minutes till Zumba was done on Saturday. I think I need to start eating more to keep my energy up, but I finally started losing weight again after a month-long plateau and I would still like to lose another 8 lbs. We'll see how this next week goes.
Only 6 more days until my husband comes home! This trip seems to be going by a lot more slowly than the last one. Good thing I have working out to keep me busy, otherwise I would be going crazy.
Today is my rest day and I am going to visit my best friend from college. I can't wait! I haven't seen her for about 6 months so it will good to catch up.
Hope everyone has a Happy Fourth of July!